Tag: fat

“Framed”: A Stepping Stone To Body Positivity

“Love yourself. Forgive yourself. Be true to yourself. How you treat yourself sets the standard for how others will treat you.”  ― Steve Maraboli, I met Elizabeth George at an event organised by a common friend. She introduced herself to me and once we got talking, she told me she does portrait shoots for women at

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Recipe: Water Chestnut Stir Fry

On the onset of winter (or the lack of it), you’ll find that the streets are filled with vendors who are selling fresh water chestnuts (singhaada). An aquatic vegetable, these grow in marshy lands and are popular in the Asian continent. Here’s the nutrient count of water chestnuts: Calories: 97 Fat: 0.1 grams Carbs: 23.9 grams Fiber: 3 grams

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