Recipe: Water Chestnut Stir Fry

On the onset of winter (or the lack of it), you’ll find that the streets are filled with vendors who are selling fresh water chestnuts (singhaada). An aquatic vegetable, these grow in marshy lands and are popular in the Asian continent. Here’s the nutrient count of water chestnuts: Calories: 97 Fat: 0.1 grams Carbs: 23.9 grams Fiber: 3 grams…

Recipe: Methi Matar Malai Paneer

I posted the picture of Methi Matar Malai Paneer yesterday on my Instagram handle and received a lot of recipe requests from people. It got me thinking that while we love posting and making recipes which require some pro-level skills, and which look “complicated”…what we forget is that most people are looking for basic recipes…

My Tryst With The Keto Diet

The struggle with the body weight is an on-going and a never ending one, and with the profession we are in, it doesn’t make it any easier to shed those kilos either. In the last couple of years I’ve piled on a lot of kilos and it doesn’t help that I am an inherently lethargic…

KETO Meals Recipe: Tandoori Vegetables

If you follow my work on Instagram, you’d be aware that I took up the 30 days Keto diet challenge, recently. Well firstly, here’s what is keto diet, as explained by ruled.me: A keto diet is well known for being a low carb diet, where the body produces ketones in the liver to be used…