Recipe: Water Chestnut Stir Fry

On the onset of winter (or the lack of it), you’ll find that the streets are filled with vendors who are selling fresh water chestnuts (singhaada). An aquatic vegetable, these grow in marshy lands and are popular in the Asian continent. Here’s the nutrient count of water chestnuts: Calories: 97 Fat: 0.1 grams Carbs: 23.9 grams Fiber: 3 grams…

Recipe: Shakarkand And Kala Chana Kebab

I like cooking but I am not someone who goes an extra mile to make a fancy meal. My idea of cooking involves ingredients easily available at home, which do not require me to rush to the local vegetable vendor or grocer, and dishes that can be prepared within an hour at max. Today I…

Recipe: Al Yakhni aka Bottle Gourd In Spiced Curd

Bottle gourd or lauki/doodhi is a vegetable I just cannot fathom eating. It is like the sworn mortal enemy I have when it comes to vegetables. So, imagine my luck when a few days back the only vegetable that I could find in the refrigerator was that. It was time to get creative and messages…

My Tryst With The Keto Diet

The struggle with the body weight is an on-going and a never ending one, and with the profession we are in, it doesn’t make it any easier to shed those kilos either. In the last couple of years I’ve piled on a lot of kilos and it doesn’t help that I am an inherently lethargic…

KETO Meals Recipe: Tandoori Vegetables

If you follow my work on Instagram, you’d be aware that I took up the 30 days Keto diet challenge, recently. Well firstly, here’s what is keto diet, as explained by ruled.me: A keto diet is well known for being a low carb diet, where the body produces ketones in the liver to be used…