Tag: Mental health

Lockdown Diaries: What Has The Pandemic Taught Us?

“It was the best of times, it was the worst of times, it was the age of wisdom, it was the age of foolishness, it was the epoch of belief, it was the epoch of incredulity, it was the season of light, it was the season of darkness, it was the spring of hope, it

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From Solitary Meals To Vacations – A Step Towards Positive Mental Health

So now that I’ve begun enjoying solitary meals, it was time to take the next step – solo vacation. Now this has been something that I’ve been hesitant about since a long time. It’s probably because vacations, in our conventional sense, has always been a group event. Even I’ve always travelled in groups of friends

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Solitude In Solitariness – Stealing That Me-Time

As you grow older you begin to realise the importance of me-time. Stealing those solitary moments from the week to spend time in your own company, to be able to reflect and plan ahead – I’ve learnt how much I’ve needed this, and all it took was one step to get over my hesitation of

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Of The Virtual Monster Called Social Media

In today’s time social media is inescapable. If you tell someone that you are not a user of this medium there are high chances that you’ll be looked at as someone who is odd. It is not just a matter of choice anymore to have a presence on these platforms as now they’re the first

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